A Self-Care Sanctuary

for Empowered Living.

Do you want to experience:

Balance,

Harmony,

Calm,

Connection,

AND

an Empowered Life?  

We are constantly being bombarded with expectations, a fast-paced life and stressors from all areas.

It's time to change our story: Join me and others and shift your life and your story towards empowerment, resilience, balance and harmony - live a life of empowered wellbeing!

 

LIMITED LOW PRICE: $297.00

A 90-Day Club Experience for Empowered Living. 

This is not your average course. As a clinically trained Ayurvedic practitioner, yoga, meditation, holistic health coach, and energy healer, I coach and guide you to develop resilience, balance and harmony in all areas of your life. Enjoy this blended format of weekly live conversations with me and recorded information webinars to truly empower you to thrive in life. 

 

LAUNCHING FEB 2024!

Simple Self-Care Techniques

Living Life with Ease & Flow
The Sanity Club 90-Day blended course gives you simple, holistic body, mind, emotional, & spiritual tools, and techniques based in yoga, meditation, Ayurveda, energy healing and current-day neuroscience.
Self-Care in as little as 5 minutes a day and you are on your way! 

Self-Discovery 

For

Harmony

&

Resilience

Until you understand the connection between your mind, body, emotions and Soul, it can be difficult to face the challenges of the day in a calm and peaceful way.

The Sanity Club 90-Day blended course bridges the understanding of ancient sciences and current neuroscience. This gives you the tools to become emotionally, physically, mentally and spiritually balanced and connected. 

Meditation

&

Mindful Visualizations

The science is now very clear, time spent in stillness and silence has a huge impact on mental health.
The Sanity Club 90-Day blended course offers simple, easy to use experiences helping with self-regulation, and allowing you to become more responsive rather than reactive in daily life, while developing a resilient nervous system. 
LAUNCHING Mid March 2024